Uncover the truth about blue light damage and how to protect yourself. Is this threat…
5 easy habits to look 10 years younger. Celebrities know it, skin care enthusiasts know it and now you do too. This dietary element can be avoid by 5 easy habits. Loss of collagen, elastin and bone occur from habits that increase glycation, insulin resistance and MMP’s. We lose 1% collagen per year. Diet, exercise and sleep all modify sugar and sugar resistance.
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